Open Brainstorms
What cand be done to make exercising to lose weight more enjoyable?
According to the Pew Research Center, about half of self-proclaimed overweight people are exercising, and there is a strong correlation between enjoyment of exercising and doing it. What could make exercising to lose weight more enjoyable?
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Brainstorm Info
| Creator: | ErinMarie |
|---|---|
| Created: | almost 16 years ago |
| Activity: | almost 2 years ago |
| Users: | 10 |
| Ideas: | 14 |
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9.
Walking is the best exercise. It doesn't require forcing yourself to do anyting.
8.
AEROBIC dance orgies! With fresh fruit as refreshments! Humor is a Spice of Life....do you have any?
7.
Listen to/watch a new album/movie/tv show on a portable media player every time you exercise, to motivate yourself to go, and to lengthen the workout
6.
Add (or create) a competitive element for any form of exercise.
5.
Go have more sex
4.
Have gyms at the work place
3.
Similar to the group "alcoholic anonymous", start a group called "fight against obesity". Members of this group can keep encouraging each other and share their experiences
2.
Create a gym that only has high activity video games like Nintendo Wii, Dance-Dance-Revolution, Laser-Tag, etc.
1.
Make an "outdoor gym" that allows you to exercise in a park or a beach.