Open Brainstorms
How to lead a stress free and happy life?
Looking for simple tips (no complex techniques please) which will lead to stress free and happy life. How to create a positive work-life balance?
Enjoy Open Brainstorming?
Create Idea Competitions
Create your own idea contests with thousands of brainstormers to get creative ideas and generate buzz. Contact us for pricing.
Brainstorm Info
| Creator: | mkarthik |
|---|---|
| Created: | 9 months ago |
| Activity: | 3 months ago |
| Users: | 9 |
| Ideas: | 12 |
Top Brainstormers
| Username | Ideas |
|---|---|
| djeich | 3 |
| brainakshay | 2 |
| EinsteinX7 | 1 |
| Tatar | 1 |
| kckumar | 1 |
| sana | 1 |
| LoveToImproveIt | 1 |
| uss12000 | 1 |
| mkarthik | 1 |
| 0 votes |
|
12.
Live lifes lessions and learn from them
| 0 votes |
|
|
11.
take the responsibilty for whatever you do !n never wallow self pity !
| 0 votes |
|
|
10.
Learn to master your mind. Eliminate stressful thoughts by bringing your full awareness into the present moment (resolve to deal with the future when it arrives). If this is too hard, set aside "worry time" where you can "figure things out"... most stress seems to stem from ambiguity of the future. Use your "worry time" to develop a strategy to address the issues at hand; this will make bringing your awareness into the present moment a lot easier.
| 0 votes |
|
|
9.
Learn to be kind and forgiving. This way nothing will bother you in life. Also, adopt a pet.
| 0 votes |
|
|
8.
get enough sleep
| 0 votes |
|
|
7.
problems which cannot be solved at present should not be worried about
| 0 votes |
|
|
6.
Develop your hobbies
| 0 votes |
|
|
5.
Find out what makes you stressed or unhappy and do less of that if possible.
| 0 votes |
|
|
4.
Find out what makes you happy and then do more of that.
| 1 vote |
|
|
3.
Exercise 4-5 times per week. This is a powerful balancer and stress reliever.
| 0 votes |
|
|
2.
watch "The Secret"
| 1 vote |
|
|
1.
Don't carry office work home. Very easy to say, but must be strictly practiced though there can be some rare exceptions