Open Brainstorms
What cand be done to make exercising to lose weight more enjoyable?
According to the Pew Research Center, about half of self-proclaimed overweight people are exercising, and there is a strong correlation between enjoyment of exercising and doing it. What could make exercising to lose weight more enjoyable?
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Brainstorm Info
| Creator: | ErinMarie |
|---|---|
| Created: | over 2 years ago |
| Activity: | about 1 year ago |
| Users: | 7 |
| Ideas: | 9 |
Top Brainstormers
| Username | Ideas |
|---|---|
| anandvc | 2 |
| brainakshay | 2 |
| UKJohn | 1 |
| MattSole | 1 |
| dhavalgupta | 1 |
| globalance | 1 |
| Tatar | 1 |
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9.
Walking is the best exercise. It doesn't require forcing yourself to do anyting.
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8.
AEROBIC dance orgies! With fresh fruit as refreshments! Humor is a Spice of Life....do you have any?
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7.
Listen to/watch a new album/movie/tv show on a portable media player every time you exercise, to motivate yourself to go, and to lengthen the workout
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6.
Add (or create) a competitive element for any form of exercise.
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5.
Go have more sex
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4.
Have gyms at the work place
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3.
Similar to the group "alcoholic anonymous", start a group called "fight against obesity". Members of this group can keep encouraging each other and share their experiences
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2.
Create a gym that only has high activity video games like Nintendo Wii, Dance-Dance-Revolution, Laser-Tag, etc.
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1.
Make an "outdoor gym" that allows you to exercise in a park or a beach.